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How to have a happier new year

Have you ever met that person who is really happy all the time? Does being around them make you wonder why you aren’t happier. Have you ever thought it to be strange or weird when someone around you seems ‘too’ happy? There have been many studies, copious amount of research and numberless articles on this …

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Onion goggles

I love to bake and cook and be in the kitchen. One of the things I love about the kitchen is the wide array of amazing tools that we have at our disposal to make cooking and baking less time consuming, easier and convenient. I would say in our world today most of us love …

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Chocolate and coaching

I love Chocolate. In my opinion, it is a wonderful part of the human experience.  I know that chocolate is not for everyone, but my brain really wants to argue with how that could possibly be true! A couple of years ago I took a chocolate-making class. In this class, we were taught how to …

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Hello, my name is people pleaser

There are a couple of things that I used to think were universal truths  You don’t litter  (Who does that?) And you don’t lie. I have come to the conclusion with much more life experience under my belt, that I was highly misinformed in both of these beliefs. Firstly, people DO litter. I know because …

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Hot or Cold?

I live in Calgary Canada. Our winters are typically long and cold and I am always longing for them to end. Here are a few reasons why: 1) Dog walks in the freezing cold are excruciating. Poor puppy doesn’t even walk on all fours. He will hop or hold one paw up off the ice …

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