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Sisters &Why should I be nice?

Have you ever tried to be ‘Nice’ to someone, only to find yourself feeling rejected instead? Something like this happened with my two oldest daughters this week.  They are getting
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Water slides

A few years ago we were on a family vacation. There was a fun outdoor pool with a water-slide where we were staying. As we all enjoyed the water and
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I took all the FUN out of it…..

On numerous occasions this summer my daughter told me “Mom, you are taking all the fun out of this.”  On one of these occasions I was leading a bike ride
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I’m not excited…..

It’s back to school time. My kids are all set, they’ve got their supplies, new clothes and they are excited to see all the missed faces after the extended 5
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Stages and Phases

This summer while on a holiday at our family cabin we decided to spend the afternoon down by the lake.  While looking ahead to find an empty spot to set
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What is wrong with me?

Sometimes my clients come to me feeling a lot of shame. Shame because they think they need fixing Shame because of some of their thoughts and feelings Shame that they
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