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Trading in my negativity

This week I had an Ah-ha moment. I have these often when I am in a coaching session. A hidden piece of my mind becomes exposed and magnified so I can’t help but
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My love-hate relationship with Band-Aids

There have never been FUN band-aids at my house. When at the drug store my kids oogle over the endless selection on the shelves. Paw Patrol, Spiderman, Barbie, Hello Kitty
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The ultimate way to declutter your life…

I love to get rid of junk and clutter. I love the feeling of cleaning out a closet and saying goodbye to the things I didn’t even know I had,
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Why do you feel stuck?? It should come as no surprise too you…

 I have noticed a common denominator with stagnation and lack of growth in women. It should come as no surprise to you that when we feel stuck it’s because we
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When the going gets tough…….

This week I have been faced with some hard things. I have noticed myself wanting to take the easy way out and I have been well aware of the ways
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Connection

Our human brains are wired for connection. We need it, we seek it and we thrive from it. I am reading a book right now called “Kids these days” by
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